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Baked Chicken and Herbs

Ingredients

• 4 boneless, skinless chicken breasts
• 1 cup plain low-fat yogurt
• 1 tablespoon onion powder
• 1 tablespoon parsley flakes
• 1 teaspoon sage
• 1/2 teaspoon tarragon
• 1/2 teaspoon black pepper
• 1/2 teaspoon garlic powder
• 1 tablespoon water

Directions

1. Preheat oven to 425°F.
2. Bake chicken in a roasting pan for 25 minutes.
3. In a separate bowl, combine yogurt onion powder, parsley, sage, tarragon, black pepper, garlic powder, and water.
4. Pour yogurt mixture over chicken.
5. Reduce heat to 325°F and bake for 20 minutes or until internal temperature reaches at least 165°F.

Printable Baked Chicken & Herbs Recipe