Filtering by tag: Health & Nutrition ✕

ServSafe Class & Exam

Class will be held on September 8th and September 15th from 9 a.m. to 4 p.m.Exam will be given on September 22nd at 2 p.m.Fees: Class and exam - $135.00 Exam only - $50.00Registration:…

College Cooking Essentials

Do you know someone who will struggle with cooking in their first apartment? Learning to live on your own can feel overwhelming. This three-part Zoom session can make the transition smooth and…

Let's compare single serve Hamburger Helper vs. Homemade

Healthier Homemade Hamburger Helper

Tip#2: Saving money, calories, or the environment! There are many quick options when kids are out of school. This recipe will save you money and calories and is an easy way to get kids involved in…

Let's Save Calories, Money or the Environment

This summer, we are going to look at ways to save calories, money, or the environment. Topic #1 Coffee Creamer. This kitchen staple has been made into so many flavors (with added calories). Follow…

A Beginner's Guide to Salt-Free Seasoning Blends

Do you struggle with adding flavor beyond the salt shaker? Due to doctor's orders, many must limit sodium intake. Here is a guide to making your salt-free blends at home. You can mix and match with…

Fresh cut garden vegetables on a green flyer

Beginning Vegetable Class

Join us on Wednesday, April 10th at 9:00 a.m. for a beginner's vegetable class!N.C. Cooperative Extension, Washington County Center128 E. Water Street Plymouth, NCItems on the agenda include: garden…

Bowl of pea soup topped with diced ham, thyme sprigs, cream swirl and olive oil

Intimidating Ingredients Series

We are starting a new series, Intimidating Ingredients! These are items you might pass in the grocery store. Hope you will be inspired to try new things!Split Pea Soup12 ounces dry, green split peas3…

"4" Life Training" title; four hands assemble a 4-piece puzzle; labels: Calling 911, Hands on CPR, Narcan, Stop the Bleed

"4" Life Training With Washington County EMS

Come learn how to properly call 911, stop a person from bleeding, administer Narcan, and perform CPR with Washington County EMS!There will be three upcoming sessions offered at the N.C. Cooperative…

Flowers and Plants with written advertisement for Aloha to Wllness Event

Aloha to Wellness

July 7, 2022Time: 11:00 a.m. - 1:00 p.m.Location: Washington County Cooperative Extension 128 E. Water Street, PlymouthAloha to Wellness is a FREE community event that will be hosted by Agape Health…

L.I.F.T. Class Recipe #12

Register: Lifelong Improvements Through Fitness TogetherClasses are Mondays & Wednesdays at 1:30 p.m., beginning Wednesday, September 8, and finishing up on Monday, November 1, 2021.Bacon, Egg,…