Filtering by tag: Health & Nutrition

Ground beef bowls with fresh green onions

L.I.F.T. Class Recipe #11

Register: Lifelong Improvements Through Fitness TogetherClasses are Mondays & Wednesdays at 1:30 p.m., beginning Wednesday, September 8, and finishing up on Monday, November 1, 2021.KOREAN BEEF…

Fresh Spinach and Tomatoes

L.I.F.T. Class Recipe #10

Register: Lifelong Improvements Through Fitness TogetherClasses are Mondays & Wednesdays at 1:30 p.m., beginning Wednesday, September 8, and finishing up on Monday, November 1, 2021.Spinach…

Egg Muffins on a plate sprinkled with fresh chives

L.I.F.T. Class Recipe #9

Register: Lifelong Improvements Through Fitness TogetherClasses are Mondays & Wednesdays at 1:30 p.m., beginning Wednesday, September 8, and finishing up on Monday, November 1, 2021.Omelet…

Sliced Pork with Cooked Apples

L.I.F.T. Class Recipe #8

Register: Lifelong Improvements Through Fitness TogetherClasses are Mondays & Wednesdays at 1:30 p.m., beginning Wednesday, September 8, and finishing up on Monday, November 1, 2021.Skillet Pork…

Chicken and Broccoli Quiche

L.I.F.T. Class Recipe #7

Register: Lifelong Improvements Through Fitness TogetherClasses are Mondays & Wednesdays at 1:30 p.m., beginning Wednesday, September 8, and finishing up on Monday, November 1, 2021Chicken and…

Fresh Homemade Pizza

L.I.F.T. Class Recipe #6

Lifelong Improvements Through Fitness TogetherClasses are Mondays & Wednesdays at 1:30 p.m., beginning Wednesday, September 8, and finishing up on Monday, November 1, 2021.GLUTEN-FREE PIZZACrust…

Baked Chicken Breasts with Herbs on a Cutting Board

L.I.F.T. Class Recipe #5

Lifelong Improvements Through Fitness TogetherClasses are Mondays & Wednesdays at 1:30 p.m., beginning Wednesday, September 8, and finishing up on Monday, November 1, 2021.Baked Chicken and…

Tacos on a plate

L.I.F.T. Class Recipe #4

Register: Lifelong Improvements Through Fitness TogetherClasses are Mondays & Wednesdays at 1:30 p.m., beginning Wednesday, September 8, and finishing up on Monday, November 1, 2021.Homemade Taco…

Fresh stir-fry vegetables in a wok

L.I.F.T. Class Recipe #3

Lifelong Improvements Through Fitness TogetherClasses are Mondays & Wednesdays at 1:30 p.m., beginning Wednesday, September 8, and finishing up on Monday, November 1, 2021.Super…

Fresh Salsa Surrounded by Tortilla Chips

L.I.F.T. Class Recipe #2

Lifelong Improvements Through Fitness TogetherClasses are Mondays & Wednesdays at 1:30 p.m., beginning Wednesday, September 8, and finishing up on Monday, November 1, 2021.